Ever wonder what it's like the other way up?
Can kick up into a handstand but can't stay there?
Want to learn how to move away from the wall or improve your shape?
Are you an aerialist and want to complement your aerial training?
We will cover how to:
- Safely kick up into a handstand
- Work on holding it once you are there
- Improve your line
- Safely bail out
We will also work on conditioning exercises that will help build your strength, technique and stamina.
Can kick up into a handstand but can't stay there?
Want to learn how to move away from the wall or improve your shape?
Are you an aerialist and want to complement your aerial training?
We will cover how to:
- Safely kick up into a handstand
- Work on holding it once you are there
- Improve your line
- Safely bail out
We will also work on conditioning exercises that will help build your strength, technique and stamina.
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Courses, private classes and workshops available.
NEXT COURSE Dates, Times & Course Fee Resuming 2020 Sign up to our mailing list on the CONTACT page to be the first to hear! Location Inspire Personal Training Studio Unit 19 Page Road Sweetbriar Industrial Estate Norwich NR3 Free parking & showers available. Accessible via Bus routes 28 & 37 Click HERE for directions How to book To book please follow the payment link below. Please remember to include your name and email address. Please indicate during check out if you would rather NOT be added to our mailing list. |
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