AERIAL ROPE AKA CORDE LISSE
Learn dynamic feats of strength & sinuous sequences on this simple but beautiful piece of equipment.
To take part in this course you should have some experience on vertical aerial equipment and be able to invert in the air.
These classes run in blocks of 6 or 4 weeks.
Each class begins with a dynamic warm-up & conditioning exercises to build strength and stamina, and ends with a warm-down stretch.
Learn dynamic feats of strength & sinuous sequences on this simple but beautiful piece of equipment.
To take part in this course you should have some experience on vertical aerial equipment and be able to invert in the air.
These classes run in blocks of 6 or 4 weeks.
Each class begins with a dynamic warm-up & conditioning exercises to build strength and stamina, and ends with a warm-down stretch.
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Courses, private classes and workshops available.
Next course starts February 2020 Dates, Times & Course Fee Dates coming soon LOCATION Inspire Personal Training Studio Unit 19 Page Road Sweetbriar Industrial Estate Norwich NR3 Free parking & showers available. Accessible via Bus routes 28 & 37 Click HERE for directions HOW TO BOOK To book please follow the payment link below. Please remember to include your name and email address. Please indicate during check out if you would rather NOT be added to our mailing list. BOOK AERIAL ROPE IMPROVERS COURSE |
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